
An opportunity to experience 1:1 work designed around you.
Life and work can bring plenty of pressure — demanding environments, fatigue, stress, responsibilities outside of work, and the mental load that can be difficult to switch off from.
This 1:1 work creates a dedicated space to step back, look at what's really going on, and work through something that matters to you.
Whether you're looking to manage pressure, improve your mindset, build confidence, sleep better, work through stress, or simply feel more grounded, the session is shaped around you and what you'd like to achieve.
You don't have to know exactly what you want before taking the next step. Choose the option that feels right for you.
There's no particular issue you need to have, and you don't need to wait until things become overwhelming.
Your session could focus on whatever feels most relevant to you right now.
Managing stress and pressure
Getting out of your own head
Confidence and mindset
Sleep and recovery
Work-related challenges
Relationships and life outside work
Pain or tension
Feeling stuck or overwhelmed
Personal growth and performance
Something you've simply been wanting to change
You choose what feels most relevant to you.
Not sure what you'd want to work on yet? That's exactly what the Coaching Intro Call is there for.
This isn't a one-size-fits-all program.
Your 1:1 session gives you dedicated time and space to talk through what's happening in your world and explore practical ways forward.
You don't need to arrive with everything figured out before your session.
You can bring a specific challenge, a goal you're working towards, or simply a feeling that something needs to change.
Together, you'll identify where it makes sense to start and focus the session around what would be most useful for you.
There's no fixed agenda or rigid program to work through. The conversation is shaped around what's happening in your world and what you want to focus on.
One session. One focus. Built around what matters to you.
Ready to focus on something important to you? Book your 1:1 session, or if you'd prefer to have a conversation first, start with a Coaching Intro Call.
This work is currently in an early stage of development.
Before taking it more broadly into high-pressure industries, a small group of people are being invited to experience the work and provide genuine feedback.
The goal is to make sure the approach is practical, relevant and genuinely useful to the people it's intended to support.
So your first session gives you the opportunity to experience the work at a significantly reduced introductory rate while also helping shape what this work becomes.
Experience the work. Give genuine feedback. Help shape what comes next.
First 1:1 Session
2-Hour Personalised Session
Dedicated time and space focused on what matters most to you.
No Long-Term Commitment
Start with one session, experience the work, and decide from there.
There's no requirement to continue beyond your first session.
Limited introductory sessions available.
There is no expectation that you continue.
The first step is simply to experience the work and decide whether it was valuable to you.
If you'd like to continue, you'll have access to a special returning-client rate for your next 6 sessions.
Continue if it feels right. There's no pressure to decide today.
Returning Client Rate
Personalised Ongoing Support
Continue receiving personalised support across your next six 1.5-hour sessions.
Significantly Reduced Rate
Your returning-client rate is $70 per session compared with the standard ongoing rate of $197.
Standard ongoing rate: $197 per 1.5-hour consultation
One session comes first. Experience the work before deciding what's next.
You don't need to have everything figured out.
You don't need to commit to anything long-term.
You simply need to decide what feels like the right first step for you.
Your first session was the starting point. Your next session gives us space to keep going.
You don't need to start from scratch. Your follow-up session is a chance to build on the work we've already done and focus on what's most relevant to you now.
We can revisit something from your previous session, work through a new challenge, explore what's changed, or keep developing the progress you're already making.
As a returning client, your sessions are designed to give you continued personalised support without having to commit to a long-term program.
Returning-client rate. Standard ongoing rate: $197.
